Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting - If you think it’s ...

You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

Eagles 7, Chiefs 0 Kansas Citys offense has started slowly, while Philadelphia is good value for their one-score lead. The ...

Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you ...

Reduce tightness and relieve tension with these three mobility exercises for more open hips, according to a personal trainer.

Adam Wilkes will assume responsibility for AEG Presents’ regional operations in Asia-Pacific and Europe, in the new position of President and CEO of AEG Presents, Europe and Asia-Pacific.

The position, aka CAT, is a version of missionary where the person on top moves their pelvis up on the bottom person’s body ...

If your fantasy team needs assists, you may not be able to afford sitting Paul, who has at least five assists in eight straight performances. However, with the Spurs on a two-game week ...

After the postmortem, the body was handed over to family,” the ACP said. Police said the body was found in a sitting position inside the chamber and was covered with ash. Story continues below this ad ...

The Kerala police exhumed the body of a 69-year-old man, whose family claimed that he attained 'samadhi', in view of suspicions over the death. Read More ...