Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media ...

Epicurium, who has expanded its drinks and snacking offerings as Christmas approaches, helping shoppers to get set for the ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

This is another simple snack that you can either pick up at the store or go the homemade route. “I like to pack a bag of homemade roasted chickpeas with me for my airplane ride,” Gorin said.

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

These salad recipes use seasonal ingredients like apples, cranberries, Brussels sprouts, squash and more for the ultimate fall meal.

Here are some quick and easy ways to pack greens ... canned chickpeas into store-bought hummus. Spread the mixture over 2 slices of toasted whole-grain bread. Layer jarred, roasted red peppers ...

Apple Chaat is the perfect fusion of street food culture and healthy eating. With its vibrant flavours and nutritious ...