Tapping your fingers to a rhythm before you enter a noisy room might seem like a strange ritual. But recent research reveals ...

Adding physical activity into daily life should be considered an essential component in managing mental health. Whether it’s ...

French scientists have uncovered an odd superpower triggered by tapping your finger to a rhythm – it can help you hear and ...

Today’s reminder for you is that energy should flow, not stagnate. Expose your soul and cleanse your mind with tiny, ...

Dietitians recommend starting the day with water, a protein-rich breakfast and exercise. If you sleep fewer than seven hours, ...

Useful tools for first responder routines: Hands-free leash or running belt: Ideal for jogs, rucks or stair drills where you ...

Jazz” by Harry Trumfio Judge’s comment: The beat of the music comes through in the rhythm of the poem. The metaphor of ...

The merits of stopping the clock and ending the twice-yearly swaps to and from Daylight Saving Time were investigated by the ...

Guest conductors and the firebrand soloists Patricia Kopatchinskaja and Alisa Weilerstein brought welcome energy to David ...