Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

So many delicious winter dishes can be made with butternut squash, including soups and roasted root vegetable platters. A cup ...

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, ...

Gordon Hartman, Morgan's founder and board chair, said in a press release via PR Newswire that "our vision is to create a ...

As the researchers explained, it’s long been known that day-to-day shifts in when a person goes to bed are linked to poorer ...

Orthotics and exercise outperform medication: simple therapies offer greater relief for knee osteoarthritis with fewer risks.

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Just as cleaning our house or any other important location is a part of good health, cleaning our arteries is also a crucial ...

Tart and sweet cherry juices differ in taste, nutrition, and health effects based on the type of cherries used. Both may aid sleep, muscle recovery, and inflammation, but tart cherry juice is often ...

At $99, down from $159, this flagship tracker has hit a record-low price on Amazon for Black Friday while including six months of Fitbit Premium membership that unlocks advanced analytics and ...

Chief Election Commissioner (CEC) AMM Nasir Uddin said all measures will be taken against those who announce plans to resist ...