Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

You can consume berries raw or in preserves ... grape seed polyphenol extracts can lower blood pressure and heart rate. Finally, grape juice may even benefit brain health. A small clinical ...

Preliminary research suggests that ginger may contribute to better blood sugar control. Ginger juice consumption on an empty stomach may aid in managing blood sugar levels even in those without ...

Raw papaya, packed with enzymes, vitamins, and antioxidants, offers numerous health benefits. Its juice, rich in papain, aids digestion, boosts metabolism, and promotes fat burning. It also helps ...

Olive Oil: Switch to olive oil for cooking. Its monounsaturated fats can improve heart health and contribute to better blood pressure control. Beets: Rich in nitric oxide, beets help relax blood ...

Sep. 5, 2024 — Over-the-counter blood pressure measuring devices offer a simple, affordable way for people to track hypertension at home, but the standard arm-size ... Do People With High Blood ...

Alexandria Jacobson is an investigative reporter at Raw Story, focusing on money in politics, government accountability and electoral politics. Jacobson joined Raw Story in 2023 with an extensive ...

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Before joining Raw Story, Brad Reed spent eight years writing about technology at BGR.com and Network World. Prior to that, he wrote freelance stories for political publications such as AlterNet ...

A proper diet can play a crucial role in managing it. Below are some juices that contribute to lowering blood pressure: Passion Fruit Juice (Parchita, Passion Fruit, Chinola, Gulupa, Granadilla) ...

A three-and-a-half year legal war, fought by the supplement and natural food sectors, has resulted in a damaging ruling being overturned. A European Commission ban on the use of aloe vera preparations ...

The meat and plant-based industries have locked horns as a new report cites diet change as a key tool in the fight to control global warming and even reverse the climate crisis. A series of pathways ...