Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked fig regularly.

Trends in dieting come and go, and while some may seem harmless, others can be downright dangerous for your health. I’ve seen many people fall for these faddish diets that promise rapid weight loss ...

However, if that's unavailable, you can learn on your own how to estimate how many calories you need to eat and burn daily to meet your weight loss goals. To explain the process in greater ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

reported a wider second-quarter loss on Monday, as budget-conscious consumers reduced spending. Global fast-food chains are struggling to attract consumers in India, a highly price-sensitive ...

Jo Wuensche has shared her simple three-ingredient weight loss soup recipe, which she describes as "sweet and delicious". She confessed she lost "so much weight" by regularly enjoying this ...