I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Following a successful initial launch, Beyond Meat’s healthy, flavor-forward plant-based links are debuting at Whole Foods Market stores ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

And it's not just about taste-mushrooms come packed with protein and are low-calorie ... covered with easy tips to keep them ...

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

All of these dishes help support healthy cholesterol levels, since they are lower in saturated fat and have ... ll be ...

Chicken Stroganoff is a quick and easy twist on the traditional beef stroganoff ... gap between everyday cooking and special occasion meals. Paired with a simple green salad and golden dinner ...

This collection of vegan recipes on a budget proves that you can make satisfying, flavorful meals without breaking the bank.

In addition to slinging pickle sandwiches, Jimmy John's is set to offer a series of enticing deals for the duration of the Picklewich’s debut. To celebrate National Sandwich Day on Nov. 3 ...

Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients ... of milk or a scoop of whey. For lunch, you can have a couple of eggs ...