People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

Dinner: A hearty vegetable soup with spinach and mushrooms ... A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 tips to follow ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

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