People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

Claire McRea, her husband, and mother-in-law have lost a combined 20st since they embarked on their weight-loss journeys ...

A study of Gila monster venom helped start the revolution in weight-loss drugs. But scientists think that’s just the ...

Statistics vary by source, but last year there were a record-high 650,100 homeless people in the United States, many of them ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Reduced oestrogen levels are also known to affect Type-2 muscle fibres (fast-twitch type muscles ... become a big topic in ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...