"I want people to be well behaved and I think a little better dressed would help with that," the secretary of transportation ...

Try standing exercises to flatten belly overhang after 50, designed by Jarrod Nobbe, MA, CSCS, for faster results than ...

After years of relying on basic core workouts, I’ve turned to hanging knee raises to build a stronger, more resilient core ...

Most people slow down with age, but this 73-year-old shares with fitness coach Mark Langowski how he maintains a sculpted, ...

Secretary of Transportation Sean Duffy is doubling down on his already viral take that pajamas have no business anywhere near ...

When pull-ups feel out of reach, there’s a proven gym move that can help you build real back strength. Lat pulldowns are a go ...

Before you start hanging, however, Matta wants you to be aware that if you currently have shoulder or back issues, or ...

Athletic wear maker Lululemon Athletica said Tuesday it had paused online sales of a new workout line called “Get Low” after ...

Freeway through Grapevine and Tehachapi are the focus of a dense fog advisory issued at 8:40 a.m. on Tuesday by the National ...

The domestic currency opened a tad weaker on January 20 but declined rapidly to 91.0650 against the dollar. This level was ...

These local athletes have met some of the fitness world’s most daunting challenges. Learn how they pushed their limits to ...

Orange County Coast, Orange County, San Diego County Coastal Areas and San Diego County Inland Valleys are under a dense fog ...