For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

New research has found that certain types of medication used to treat diabetes may be effective in reducing alcohol use. The study looked at whether a type of diabetes medication, called GLP-1 ...

The Channel 4 star is struggling with a condition which needs careful management and not helped by staying in hotels ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

A weight loss expert has lifted the lid on how we can protect ourselves from getting unwell by adding more of one nutrient ...

It is essential for people with diabetes to consume food made from refined grains with some caution. Pair dishes with ...