You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...

B uilding a well-balanced diet isn’t exactly rocket science. We know that boxed meals, refined carbs, soda, and foods with ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.

Fruit bats generate more diverse antibodies than mice, but overall have a weaker antibody response, according to a new study ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

With a growing emphasis on healthy, protein-rich diets among families and households, consumers are turning to alternative ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...