Cycle syncing, the practice of aligning certain ... which helped the researchers track muscle protein synthesis (MPS). MPS shows how the body utilizes amino acids to build muscle.

You’ve probably heard about the “magic” of biotin for hair growth. Maybe you’ve got a friend or seen a TikTok influencer who ...

In a tightly controlled lab experiment, researchers found that eating both day and night negatively impacted heart rate ...

Understanding this took me some time to figure out, and I didn’t realize for myself how beneficial cycle tracking and ... If you are avoiding meat, protein-rich plant sources like tofu are ...

About 100 cells divide every second in our body. A key protein in cell division is a protein kinase termed Plk1, because it activates other proteins involved in this process. Plk1 is also ...

A marker linked to inflammation, C-reactive protein, may increase significantly during the follicular phase of the menstrual ...

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...

“American-grown pistachios contain high levels of melatonin, with approximately 660 nanograms per gram,” says Palinksy-Wade. ...

A patient with HPV-positive head and neck squamous cell carcinoma was dosed in a phase 1 clinical trial evaluating APR-1051.

Scientists have for the first time looked deep into the protein structure that may determine our vision—and discovered that ...