Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

You've never had a Gobbler as good as this one. Here are the best restaurants we found in North Jersey this week.

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Bored of the usual lump of cheddar? You could do a lot worse than swapping it out with a piece of Queijo de Ovelha ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...