Exercising more frequently is associated with a significantly slower decline in measured glomerular filtration rate in a new ...

Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, however, little has been known about how these two factors interact to affect the ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...

As a former Razorbacks offensive lineman, I know firsthand that staying physically fit builds more than muscles — it builds ...

Only one in 10 Indians exercised on a given day in 2024, according to the Time Use Survey by the National Statistics Office ...

Among those who engaged in at least two hours of organised recreational physical activity, researchers observed significantly healthier biological indicators ...

Malaysia has initiated a nationwide effort to introduce pickleball to primary school students, aiming to reduce screen time ...

Old Doha Port today announced the launch of Move , a first of its kind sports festival that brings together physical activity ...

Making a New Year’s resolution at the individual level is one step. But America resolving to make the changes necessary to ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

When organisers posted a TikTok promoting 45-minute pilates sessions, the video amassed 2m views. Now plans are afoot for female classes and youth clubs ...