Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...

Have we got ultra-processed food wrong? Is the old term “junk food” a better measure of health? It’s clear our current food ...

In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

According to a top nutritionist, not all ultra-processed foods are created equal, and some are demonised despite being a ...

A French study of 105,000 people over seven years links some common food preservatives, like potassium sorbate and sodium nitrite, to a slightly higher cancer risk. It doesn’t prove the cause, but ...

Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...

In early January, Robert F. Kennedy Jr. and the U.S. Department of Agriculture changed the federal nutrition policy and ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...