Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...
foods high in omega-3 fatty acids (a type of polyunsaturated fat) reduce triglycerides and have anti-inflammatory properties, ...
has taken people through a list of items that are bad for your cardiovascular health. He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank ...
We all know that some foods are better for us than others, but did you know that some foods are specifically beneficial to your heart health ... shared the list on TikTok, where he has more ...
Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.
Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if you want to keep you heart in good condition ...
I needed a transplant but because of my weight I couldn’t go on the list for a new heart.” Dr. Joseph Radojevic ... help to afford access to healthy food. Dave Fichandler, vice president ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Want to protect your ticker? Well, an acupuncture specialist in New York City with a TikTok following of over 300,000 has just the advice. In his latest video that's getting quite the buzz, Dr ...
A doctor says three foods can help to lower high cholesterol, thus reducing the risk of serious health complications such as heart attacks ... First on the doctor's list is oats, which she ...
Only a handful of companies own all the most popular brands in your home, influencing what you eat, drink, and think.
“I’m sorry,” she told guests at a Hard Hats with Heart event at Gamba ... about cardiovascular health. His first recommendation is to improve your overall diet and what you eat every day.