F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

Even foregoing sugary bottled salad dressings, it is all too easy to add a serious number of calories when dressing a salad without ... Serves 6 Check the small print on the nut butter, that it is 100 ...

Food businesses have been somewhat quiet over ad restriction plans. Are they accepting them? Or seeing ways around them?

Easy four-ingredient classic Watergate Salad recipe is perfect for holiday dinners or family dinners. Also known as pist ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Just over half of heavier drinkers in England say they would make changes to their drinking if calorie labels for alcohol were introduced, according to a new study. Just over half of heavier ...

Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the day.

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...

Fad diets, conflicting advice and more googling than you care to admit – welcome to modern health confusion. Should you count calories, carbs or just give up and eat the (unprocessed) cake? If you’re ...

Research shows that walking on a treadmill while working comes with many health benefits, including possible weight loss.

With empty stomachs, open minds, and elasticized waistbands, we arrived in West Springfield and began our culinary safari.