Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

Fried foods, such as French fries, fried chicken, and doughnuts, are typically high in unhealthy trans fats and saturated ...

Low-calorie snacks can be healthy when they are made from nutrient-dense foods that provide essential vitamins, minerals, fibre, and protein without excessive calories. These snacks help manage ...

Dancing is an excellent way to exercise, burn fat and calories, and lose weight. Read on to learn how dancing can benefit your weight loss efforts if you’re looking to add some new moves to your ...

Oasis look set to dominate this week’s Official Albums Chart following the announcement of their 2025 reunion shows. As it turns 30, Oasis’s iconic debut Definitely Maybe tracks for a return ...

The week highlights the importance of proper nutrition. On this occasion, let's find out more about nutritional therapy. Nutrition Week, celebrated annually in India from September 1 to 7. The ...

Not so fast. Some craft or high-alcohol beers can pack anywhere from 170 to 350 calories, according to the U.S. National Library of Medicine. Those empty calories, mostly from alcohol and carbs, can ...

Michel Guérard, a French chef who brought a light, inventive touch to fine dining as a creator of nouvelle cuisine, then helped pioneer a sophisticated but calorie-conscious approach to health ...

(Photo by Kevin Winter/Getty Images) Bruno Mars is enjoying a huge week on Billboard’s global charts. As his new single “Die with a Smile” with Lady Gaga debuts, several of his biggest ...

Nuts can significantly contribute to a protein-rich breakfast while keeping calorie intake low. Combining different nuts like almonds, cashews, and pistachios, you can create a 100-calorie ...

SEE ALSO: A violent event occurred on Alaska's fat bear livestream A single sockeye salmon can pack around 4,000 calories. So a bear like Chunk, who repeatedly catches fish in the Brooks River ...