Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Food businesses must make it easier for customers to buy healthy food, under new government plans announced on Sunday.

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

Za’atar Extra Virgin Olive Oil Spread created by Lebanese American Tina Chamoun impressed judges with its flavor and health ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Jowar grains are loaded with dietary fiber, which helps in digestion and keeping your bowel healthy. Eating foods rich in ...

Discover healthy and nutritious snack bars for kids that are perfect for back-to-school. Learn how to choose the right ones ...

The demands for treats and snacks can feel endless during the holidays but our ideas combined with some well stocked presses ...

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...