Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

For the past year, I've been using a point system to motivate myself to get things done. It's helped me stick to healthy habits and allow myself to rest without guilt. I have a busy schedule and there ...

A registered dietitian shares the particular habits that hurt your gut health, and what you should be doing instead.

Medical doctors around the country told us: Your own behaviors could be getting in your way of getting the highest standard of care possible.