Physical therapist Dr. Uetz reveals common flexibility mistakes damaging your body after 50. Learn simple fixes for pain-free movement and better mobility.

A year and four months later, The Stanley White Recreation Center officially reopened with a total cost of $15 million to ...

Ditch the flowers and Hallmark greeting card, and get them something they actually want this Valentine's Day. Buy one of ...

So what's on Bristow's personal 2025 wellness checklist? Colorful eating, joyful movement, exploring a multivitamin habit, and a few more simple goals. Keep reading to find out why each one makes her ...

Marriott debuted its first-ever wholly conceptualized all-inclusive property, Marriott Cancun, An All-Inclusive Resort and so ...

The entrepreneur on creating something new, trusting her instinct while overcoming insecurities, and what everyone gets wrong about women in media.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Biohacker Bryan Johnson has been drawing attention to his unconventional methods to "reverse" the aging process for years.

Love is in the air, hearts are fluttering, and it’s time to find a Valentine’s gift that’s as thoughtful, romantic, and ...

Pickleball continues to be the fastest growing sport in America. For the last three years combined Pickleball has spiked 223 percent, with every age group seeing a jump in participation according to ...

The All India Pickleball Association (AIPA) has opened India's first pickleball equipment research and testing lab, aiming to ...

Having transformed multiple sports, including Football, Tennis, Badminton, and India’s most beloved sport – Cricket, Hawk-Eye ...