Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...
Pets, like humans, need regular physical activity to stay fit. A lack of exercise can lead to obesity, behavioural issues, ...
If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...
Higher physical activity (PA) levels can increase life expectancy, according to a study published online Nov. 14 in th ...
Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...
In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...
Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.
More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of ...
Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You ...
Maintaining or initiating regular physical activity (PA) after a dementia diagnosis is associated with a reduced risk for all-cause mortality.