Weekend warriors make the most of their free time, whether it’s tennis on Saturday or a long bike ride on Sunday. That ...

The work suggests that traditional classical dance encodes more refined motion patterns than everyday actions. The findings ...

If there was a time when the sign of a good night’s sleep was getting your seven to nine hours, science has delivered a new set of metrics. From sleep quality to the regularity of your bedtime, we’ve ...

The benefits of physical activity to keep you healthy have been known for eons, and plenty of exercises can help slow down ...

Madhavbaug’s Ayurvedic heart blockage reversal program not only naturally increases heart health but also provides ...

Findings reveal a strong link between location and Body Mass Index, emphasizing the need for policies addressing food ...