I did make very slight progress, losing a little more than 5 pounds in 51 days and saw some physical change ... but control ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Astronaut Sunita Williams, 59, experienced significant weight loss during her 155-day stay on the International Space Station ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

A study has revealed a simple trick which could help you lose weight and keep it off - and it's got nothing to do with food ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

A Lancet study suggests that popular weight loss drugs could lead to muscle loss. Reserachers recommend combining these ...

If losing weight is one of your health goals but a calorie-busting HIIT workout feels daunting, you may be able to avoid the ...

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...