I’m Sam Jones, and from the Financial Times and Pushkin Industries, this is Hot Money: Agent of Chaos, Episode 5 — A Different Set of Rules.

Recommended previous knowledge The course assumes a good proficiency in written and oral English. Overlapping courses 5 credits overlap with ENG1101 – English Phonetics and Intonation, An Introduction ...

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

4. Low squat Technically, you can make most exercises isometric exercises by holding your body still during the contraction. Here’s what we mean, using the squat as an example. Equipment needed ...

Glute bridge The glute bridge will help you activate and strengthen your glutes before working out. Lie on the floor with your back on the ground and your arms at your sides. Bend your knees so ...

Health Exercise Best workout equipment for home gyms 2025: Exercise in the comfort of your home References By Sam Hopes Contributions from Anna Gora, Maddy Biddulph, Kate Carter last updated 30 ...

What is the least amount of exercise someone can get away with doing whilst still staying healthy? Sam and Neil talk about it and teach you related vocabulary. Yes, in this lazy person’s guide ...