Exercise is an important factor in managing PCOS. Experts recommend that women with the syndrome be as active as possible in ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott says. So, a regular exercise routine has the potential to help combat ...

A woman lost over 50 kgs and made get PCOS almost go away. Read on to know how she achieved her fitness goals.