Mexico, with its vast coastlines and warm climate, has become an ideal destination for fitness lovers and tourists, especially for millions of Americans. The combination of stunning beaches and a ...

Amy McKaveney said on Sunday, Jan. 12, that while she has not previously attended a session of Vinyasa Yoga at the Buffalo ...

While you may think of smart home devices as indoor gadgets, there are plenty of outdoor smart devices as well, like security cameras, video doorbells and even holiday lights. However, you'll need ...

There are far fewer bells and whistles in yoga than other sports and disciplines ... For the rest of us, we’re dubbing this a game-changer for outdoor exercise in particular, and you can ...

The government is to inject $1m in the Dharm Shala home for the elderly, the Department of Public Information (DPI) said yesterday. President Irfaan Ali made the pledge during a Christmas luncheon ...

The Dharm Shala will continue to provide its compassionate services to the elderly, as another $1 million is being injected to further support its operations. President Dr Mohamed Irfaan Ali made the ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial. It can help to increase joint mobility and flexibility, improve posture, and more. All ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

When it comes to flattening your belly and strengthening your core, yoga might not be the first workout that comes to mind—but it should be. Yoga combines dynamic movements, breath control, and ...