Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Saunas have been gaining popularity for their health and wellness benefits. If you want to try out the trend in your backyard ...

A yoga mat should be comfortable and supportive ... My beat includes home fitness equipment, outdoor athletic accessories, and a wide range of running gear. I’m particularly interested in ...

Looking for the best outdoor speakers? You’re in the right place. Summer mixes are made to be played alfresco, and any playlist can warm up winter days, which is where the best outdoor speakers come ...

Xiaomi launched its new Sound Outdoor Bluetooth speaker alongside the Redmi Note 14 Pro Plus last month. It overshadowed the Redmi phone in terms of value proposition. For the asking price of INR ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

This information helps people understand which yoga styles and poses work best for their specific needs, whether managing anxiety, depression or stress in general. Connect with nature: Outdoor yoga is ...

The Dharm Shala, now 104 years old, was founded in 1921 by Pandit Ramsaroop Maharaj, and is today managed by his heirs Kella Ramsaroop and Pamela Ramsaroop. It is the nation’s oldest charitable ...