Retaine Omega Forté, an omega-3 nutritional supplement aimed at alleviating symptoms of dry eye, is now available, according ...

If you’ve been taking fish oil supplements for omega-3, you’d be surprised to know that it’s a secondary source of the ...

Omega-3s can even affect the brain’s structure. “They increase the actual flexibility of the membranes within neurons,” ...

Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga ...