A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

HYDERABAD: Heart attacks, once considered a problem primarily for older adults, are becoming alarmingly common among younger, ...

The plans also provided ample calcium for adults aged 31–50 but failed to meet the calcium needs of older ... carb diet may provide certain benefits, especially when it includes healthy protein ...

More than 100 million American adults have obesity and more than 20 million adults have severe obesity, U.S. figures show.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

A study by Edith Cowan University found that cruciferous vegetables such as broccoli and kale lower blood pressure more ...

Urban lifestyles and poor eating habits increase the risk of heart diseases. This article explores 10 Indian superfoods that ...

A heart attack is a potentially life-threatening medical emergency that can lead to cardiac arrest or death. Heart attacks ...

For 70 years, Vivalon has been at the heart of Marin County’s community, serving older adults with an unwavering ... store and social gatherings. Our Healthy Aging Center is still a vibrant ...