Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

HYDERABAD: Heart attacks, once considered a problem primarily for older adults, are becoming alarmingly common among younger, ...

More than 100 million American adults have obesity and more than 20 million adults have severe obesity, U.S. figures show.

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Urban lifestyles and poor eating habits increase the risk of heart diseases. This article explores 10 Indian superfoods that ...

As you age your heart undergoes changes that can increase your heart disease risk Herersquo;s how you can mitigate that risk with age ...

For 70 years, Vivalon has been at the heart of Marin County’s community, serving older adults with an unwavering ... store and social gatherings. Our Healthy Aging Center is still a vibrant ...

As a natural source of healthy fats and antioxidants, olive oil is not only a delicious addition to your meals but also a ...

You are what you eat, as the saying goes. And if you add these foods to your diet, your brain could see serious results. The ...