An online chef has shared the recipe for a soup enjoyed by the "world's longest-living family" and explained its health ...

For decades now longevity researcher Dan Buettner has been travelling across the globe as he tries to discover how people in ...

A small island off Japan has seen a huge amount of residents reach the 100 mark, and one superfood might be the reason ...

drinks pioneer. The 29-year-old caused a stir earlier this month when she shared a video on TikTok that showed her preparing her special Diet Coke recipe. Dua took a glass filled with ice and ...

If there’s a meal you don’t like, feel free to choose a different option from this plan or check out some of our best Mediterranean diet recipes for a substitute. If you’re closely following ...

While the Mediterranean diet is a way of eating that focuses on plant-based foods and healthy fats, the Okinawan diet is a traditional eating pattern from the Japanese island of Okinawa that ...

With an average lifespan of 84 years, Okinawa, Japan, has one of the longest life expectancies in the world. A nutritious diet high in vegetables and whole grains, consistent exercise, and the idea of ...

Marine Corps' Unmanned 'Narco-Boat' Is Now Plying the Waters Around Okinawa An Autonomous Low-Profile Vessel stands by at the Del Mar Boat Basin as part of Project Convergence Capstone Four, Feb ...

Their findings reveal that these centenarians share certain lifestyle habits, particularly related to diet, social practices ... nearly every continent, from Okinawa, Japan, Sardinia to Italy ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.