A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...

CARBOHYDRATES are essential to a balanced diet, but only 30 per cent of respondents got that right in the study titled A Full ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Preferring white or dark meat is one of many Thanksgiving “food controversies,” according to YouGov. The data group’s 2023 ...

Social media users can't get enough of this dog's hilarious way of tasting her owner's lunch without any unnecessary calories ...

“I take all my grandchildren down to the garden and they spend hours and hours eating peas.” The best thing about garden peas ...

Nutritionists and consumer groups say the convenient snack should never have been included in government school lunch program ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...

Food and beverage manufacturer Kraft Heinz said Tuesday that it no longer is serving the Lunchables meals it created for U.S.

Why do we gain weight in the winter? What’s the obsession with Magnesium at the moment? And how big should our plates actually be? I was delighted to have Registered Dietitian, Sarah Keogh, back on ...