There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

Winemakers attract young adults who want to drink in moderation. One brand labels itself “the official wine of Tuesday nights ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Find out how many hidden calories are lurking in your beloved coffee beverages. You might be shocked by the results!

The discovery could lead to a new treatment for millions of people with obesity and type 2 diabetes who do not respond well ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

There are treadmills and rowing machines, but for an effective, low-impact way to get your heart pumping and torch calories ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases energy expenditure, and improves insulin sensitivity without causing nausea or ...