There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Today, I found a highly modified Porsche 996 Turbo in a storage locker and traded it for my old Bentley Continental GT. It ...

The discovery could lead to a new treatment for millions of people with obesity and type 2 diabetes who do not respond well ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

Dietitians explain what you should know. A 3-ounce serving of skinless roasted turkey breast (about the size of a deck of ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

There are treadmills and rowing machines, but for an effective, low-impact way to get your heart pumping and torch calories ...