A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

Other politicians have also realized the merits of universal school meals. Danica Roem, who recently won a seat in the ...

Looking for nutrition advice but worried about the cost of seeing a dietitian? Grocery stores in your are may provide access ...

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

Found in diet sodas and low-calorie candies, and sold in small packets ... Because saccharin is sugar-free, it can lower your risk of tooth decay and cavities compared to regular sugar.

Is the adage "calories in, calories out" true? The short answer is yes, but the full story is more nuanced. From the moment ...

This is one way calorie-free factors influence the “calories ... Bioactive-powered calculators and apps can also aid in selecting foods to control your appetite, digestion and metabolism to ...

As well as being hydrating, this also makes them a great low-calorie food ... Antioxidants switch off molecules called free radicals, which float around in our body, causing damage to our DNA ...

Here are the 10 most engaging and educational activities for school students and kids to make Nutrition Week exciting and impactful. Children can use colourful clay to create models of different ...