A new study found that people following vegan diets are “more in line” with micronutrient and macronutrient recommendations ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

This Blueberry Muffin Protein shake is the perfect sweet treat to get your day going with 30 grams of protein! Use vanil ...

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

Life’s too short to keep your legs hidden, says woman&home health columnist Annie Deadman, who shares her tips for feeling ...

The board unanimously – though somewhat reluctantly – approved the increases, meaning many Scottsdale students will be paying ...

You may have noticed that as the years go by, you either need to eat less or move more to feel and look your best. That's because calorie requirements change by age, with your metabolism beginning to ...

Neptune retrograde happens when Neptune appears to move backwards from the Earth’s point of view. Most often, it happens once ...

SO-called “fat jabs” are notorious for their rapid and drastic weight loss results – but have you heard of the “Ozempic” ...

Your Amazon purchases may seem like a random jumble, but are actually likely to fall into wider societal patterns—or the ...