NBA players follow a strict diet to keep their physical and mental performance at its peak on the court. Discover how these ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

India celebrates Children's Day on November 14 to honor children and promote their well-being. The day coincides with the ...

A quick note on my nutrition, which is key for body recomp. I locked in my protein consumption at the same time I got serious ...

The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they're from young people - in their 30s or ...

Fact checked by Nick Blackmer Key Takeaways Research has shown that consuming too much sugar is harmful to your health.A new ...

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...

Our recommendations are based on each food's nutritional adequacy, calorie content, and ingredients. One of our top picks, Wellness Complete Health Lamb and Barley Recipe, is a dry food for adult ...

Discover volunteer opportunities in NYC where you can make a meaningful difference this holiday season, from food pantries to ...