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The same study that found that two apples daily could reduce cholesterol levels found polyphenols could help with gut microbial activity ... adults: a randomized, controlled, crossover trial. The ...

And which high-protein foods are best to eat?"Protein is a macronutrient, meaning we need fairly large amounts to maintain health," Julia Zumpano, a registered dietitian at the Cleveland Clinic, tells ...

Supplemental security income (SSI) checks are issued on the first day of the month. However, they arrive earlier if the first falls on a weekend.

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

After an inarguably massive year for games, it's possible that the 2024 schedule will wind up feeling a little quieter—but the first couple months have already been stacked with celebrated releases.