It’s the key nutrient our body needs to grow and repair cells ... age and gender. Use our protein calculator to find out how ...

A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

In the light of recent price increases at the grocery store, the Jefferson County (Fla.) Schools football team has started a ...

Supplements can’t replace food, because foods are not just the sum of their vitamins and minerals, says registered dietitian ...

Recent research indicates that a significant factor influencing people’s variable appetites, digestion, and metabolism are ...

Two foods may have the same number of calories, but other food factors and your microbes influence which calories your body ...

Grocery prices have increased 25% since before the pandemic due to a variety of both man-made and natural factors.

Anchor Erin Miller looks into why Virginians are missing out on food benefits and what advocates are doing to help.

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

About 60% of packaged baby food sold in the United States doesn’t meet nutritional standards established by the World Health Organization, according to research published recently that opens a window ...