The Apple Juice Option You Should Avoid Buying
Not all apple juices are created equal. After taste-testing and ranking almost a dozen popular brands, we determined the one ...
Celebrate nutritious November with Roxana Ehsani's healthy snack tips
There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...
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How much sugar is hiding in some of our favourite snacks?
Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...
The real reason Starbucks is bringing back self-serve milk and sugar
Starbucks baristas can put eight shots of espresso into one cup. They can make drinks that taste like strawberries, apple pie, pumpkin spice or, separately, pumpkin cream. But they can’t get Amanda ...
Are pickles good for you? What a dietitian says about the sour, sweet and (yes) salty snack.
For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...