It’s this blood sugar roller-coaster that, over time, can lead to insulin resistance, the precursor for T2D. Have a smoothie rather than juice as more of the fibre ... but most flavoured yogurts have ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Anxiety can stem from various causes: a stressful situation, a medical condition, an uncomfortable environment, trauma, a ...

Large amounts of sugar can damage cells, causing chronic inflammation, which can lead to obesity, heart disease, diabetes, ...

Thanksgiving ranks right up there as a favorite holiday. You get to eat, watch football and you don't have to buy any presents.

As pollution worsens, people are seeking natural remedies for protection. Jaggery, a traditional sweetener, is gaining ...

These McDonald's menu items -- some mainstays that have been around for ages and some newer creations -- consistently get bad ...

Prince William might be the future King but he has surprisingly simple tastes when it comes to his tea, opting for a cup of ...

Kolhapur a city in Maharashtra known for its rich agricultural heritage has long been associated with a sweet legacy - its ...

Longer Table Farm is known for it’s large variety of peppers, but farmer Will Holloway has a passion for another type of of produce that’s often underutilized in the home kitchen.

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

Dr Alan Mandell, known as the motivational doctor on TikTok, has shared his five top tips for falling asleep quickly - and ...