It’s this blood sugar roller-coaster that, over time, can lead to insulin resistance, the precursor for T2D. Have a smoothie rather than juice as more of the fibre ... but most flavoured yogurts have ...

Anxiety can stem from various causes: a stressful situation, a medical condition, an uncomfortable environment, trauma, a ...

Thanksgiving ranks right up there as a favorite holiday. You get to eat, watch football and you don't have to buy any presents.

As pollution worsens, people are seeking natural remedies for protection. Jaggery, a traditional sweetener, is gaining ...

These McDonald's menu items -- some mainstays that have been around for ages and some newer creations -- consistently get bad ...

On a cloudy, rainy day, we often feel the urge to "enhance" the taste of our coffee. There's no need to purchase syrups, ...

Longer Table Farm is known for it’s large variety of peppers, but farmer Will Holloway has a passion for another type of of produce that’s often underutilized in the home kitchen.

Rutherglen and Cambuslang Foodbank are currently preparing for what they expect to be a busy festive period. They have seen an increase in the number of people using their service over the last couple ...

There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...