Tied is a Malaysian app for tracking calories. Users can snap a photo of their food, and the app will calculate the calories ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Doomsday preppers, pandemic hoarders, and Sam's Club regulars are steps ahead of most people if a global food shortage ever ...

Before determining the best way to burn an additional 1000 calories a day, it’s first important to understand the number of ...

Whether you have diabetes, you’re on a weight loss journey, or you’re just trying to make healthier dietary choices, sugar is often one of the first things to get the boot. Many who want to ...

A study found that serving a dip with salty snacks significantly increases calorie intake ... However, there was no difference in chip intake, pointed out study corresponding author John Hayes, ...

A 12-week study in allulose-fed dogs found no toxicity ... a commercial food product. Allulose offers a taste and texture similar to those of table sugar and contains minimal calories.

Frequently eating foods and drinking beverages high ... Americans recommends limiting added sugars to no more than 10 percent of total daily calories. The American Heart Association also ...

A WOMAN says she has to go without food so she can feed her cat and pay for the cost of energy. Katy, from Leeds, says she has just 20p on her electricity meter and no gas, while having to visit a ...