Tied is a Malaysian app for tracking calories. Users can snap a photo of their food, and the app will calculate the calories ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

The popular 30-30-30 weight loss method integrates exercise, diet, and hydration. It advocates for exercising for 30 minutes ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

No-oil cooking is gaining popularity as a healthier alternative to traditional methods. The article outlines its benefits ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Consumers are no longer looking for low-fat, low-sugar options, but products that offer tangible health benefits, like ...

District Judge Kevin Mullins, 54, was pronounced dead at the scene. Letcher County Sheriff Shawn M. Stines, 43, was arrested ...