Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

I remember a few years ago, my therapist, who was from a non-Asian culture, asked if I would ever walk away from my family. I ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

When children are engrossed in television shows or video games, their attention is diverted from their eating habits ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

We need an even distribution throughout the day ... Pointing to two studies published in the National Library of Medicine, ...