The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...

The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to know about sunflower seeds, including their ...

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

Proper nutrition is critical to older adults’ overall vitality, providing energy, helping to control weight, and even preventing and managing some diseases. Unfortunately, 10% of older people don’t ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Consumption of a high-fat ...

We need good nutrition to drive a healthy immune response. Colourful, seasonal fruit and vegetables are part of our first-line defence when it comes to immune support. Packed with antioxidants to ...

Anecdotally, Nolan Cohn says more couples are seeking medical nutrition therapy than she's ever seen — though plenty of people still aren't aware that it's an option for themselves as ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Jessica Jones and Wendy Lopez, registered dietitians, certified diabetes educators and co-founders of DiabetesDigital.co, have used a simple nutrition tool with thousands of clients: MyPlate.gov. “The ...

On the United States of America's MyPlate nutrition guide, dairy is set apart from other categories. Be sure not to forget about eating enough dairy between your morning, midday, and evening meals.