In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

Joshua Fields Millburn and Ryan Nicodemus, who created the podcast The Minimalists and the Netflix documentary, The Minimalists: Less Is Now, are forward thinkers when it comes to embodying a ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Savannah was seen sitting at a desk in her spacious bedroom, which has been painted an olive green shade with a white ceiling. While minimal, the decor included a fluffy grey rug, a vintage light and ...

This machine is the one-stop solution for your entire home gym—it has everything. It's made from 50-by-50-mm commercial-grade thick steel tubes, measures 87-by-70-by-75 inches, ...

Three tricked-out basements for next-level lounging ...

A masterfully reimagined Bel-Air estate of subtle design choices, precision craftsmanship and panoramic LA views stands out ...

Stylish, functional, and guaranteed to elevate curb appeal in modern homes. When it comes to maximizing the curb appeal and ...

Minimalist habits can have a great impact on our everyday lives ... This is a great way to reduce clutter and get a good use ...

Minimalist gadgets like the new Light Phone III, a smartphone that barely does anything, promise to help us focus. The ...

Even in an era of color drenching and riotous print clashing, pared-back interiors can still strike a chord. The best minimal ...