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“I Was Worried About Him”: Bodybuilding Legend Tom Platz Revealed Saddening Tale of Mike Mentzer’s Downfall
While conversing about their bodybuilding careers, Mike Mentzer’s name inevitably came up, considering how Mentzer has inspired both bodybuilders. However, Yates, who didn’t live in the States ...
Is the ‘Heavy Duty’ training method best for maximum muscle growth?
Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track ...